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Break free from
WORKPLACE STRESS.

Release the weight of job-related anxiety, stress, and trauma and take the first step toward a fulfilling life that supports your well-being.

In-Person Therapies offered in Burlington and Oakville

Virtual Therapies offered across Ontario

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MEET IRIS

I understand how occupational burnout, job loss, and the stress of return-to-work plans can affect your mental well-being. If you're feeling overwhelmed by heavy workloads, or toxic workplace dynamics, I’m here to help. Going to work should not feel scary or overwhelming, and together, we’ll explore practical steps to create positive changes in your life to help you rebuild resilience and feel empowered in your career again. In our sessions, you’ll find a safe, inclusive space to prioritize your well-being and take meaningful steps toward a more fulfilling and manageable work experience.

SERVICES

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Ready for a path to recovery and
unsure where to start?

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